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Gong with the wind: an effortless way to quiet the mind by meditating with sound
By Hekawww.hekahappy.com Talking about gong does not do it much justice – it is one of those things that you have to experience. Besides, most people find gong baths to be very different from their initial expectations. But let me give it a try. For an average...
Healthy snacks that’ll keep you and your immune system going
By Hekawww.hekahappy.com It’s safe to say we all need a little bit of help when it comes to unhealthy snacking! Whether your weakness is crisps, chocolate or sweets, here are some great healthy replacements to keep your unhealthy snacking habits at bay. Sweet...
6 Culture Trends: How to Improve Workflow by Focusing on Company Culture Best Practices
By Hekawww.hekahappy.com Every company needs a culture that works in the best interests of the team as a whole, and the individual. In today’s interconnected world it can be all too easy to get swept up in a flurry of emails and IMs. But that’s not really what’s going...