World Health Day at Heka

World Health Day at Heka

by | Jun 15, 2021 | Wellness Blog

World Health Day is a global health awareness day that is held every year to draw attention to a particular topic of health that is a concern to people globally. This year’s theme is ‘Building a fairer, healthier world’ in light of the coronavirus pandemic.  Our...
Earth Day at Heka

Earth Day at Heka

by | Jun 15, 2021 | Wellness Blog

Earth Day is the World’s largest environmental movement which supports global environment protection. It gives us all a gentle reminder of how fragile our planet is, and how important it is that we protect it.Since it’s launch in 1970, Earth Day continues...
On Your Feet Britain

On Your Feet Britain

by | Jun 15, 2021 | Wellness Blog

The 29th April marks the official day of On Your Feet Britain 2021. This is the day to get Britain standing, and unites the nation against prolonged sitting in the workplace. Your challenge is to #Move More and #SitLess – in anyway that you...
In Person Providers Are Back!

In Person Providers Are Back!

by | Jun 15, 2021 | Wellness Blog

The wait is finally over – gyms and fitness studios are now back open for us all to enjoy again. At Heka, we are delighted to welcome back in-person gyms and studios! As we make in person experiences available to book on Heka, we will add them to the list...
Educated

Educated

by | May 30, 2021 | Book Review

The path from the mountains of Idaho, part of a family of survivalists, to the halls of Cambridge University is one many would label as impossible to travel. Having no formal education, instead working in her father’s junkyard and with her herbalist mother throughout...