Women’s Health and Wellbeing at Work

Balancing work, life, family and social commitments can sometimes take its toll on your mental health and wellbeing.

In this virtual live event, Women in Tech forum will be hearing from industry experts on their strategies to unlocking sustainable productivity and success, so that women can thrive both personally and professionally.

Meet our Speakers:

Nicky Lowe | Founder of Wisdom for Working Mums and Award-Winning Executive Coach

Nicky has personally supported thousands of executives in some of the world’s best-known organisations to thrive personally and professionally.

She’s a mum of two children and, after having her first child, experienced burnout. This experience was a catalyst for her to reimagine her approach to work and motherhood. Nicky now supports high-achieving women to combine their work and family life in a more successful and sustainable way – without sacrificing their sanity or wellbeing.

Laura Capell-Abra | Founder of Stress Matters and No More Ifs Or Buts

Laura strongly believes that Success doesn’t have to be Stressful. After working in the events industry for 17 years, running global event campaigns, writing the For Dummies guide to Event Management and running a successful agency, Laura experienced her fair share of stress and pressure. Experiencing a breakdown and tackling team members going off sick with stress, Laura realised that the system was broken.

Going on a path of discovery and re-training, Laura set up coaching and development company No More Ifs Or Buts in 2016 to support creatively minded individuals to achieve more whilst working more effectively (and therefore less!). Following this, in 2019, Laura launched her second business, Stress Matters, a workplace wellbeing organisation, and now certified B Corporation, to support cultural change in workplaces around wellbeing. Providing mental health training and proactive insights and engagement programmes, Laura and the team make workplace wellbeing easy.

Moderated by Angie Vaux, Founder & CEO, Women in Tech forum